Burnout has been described as a state of physical, emotional, and mental exhaustion that results from constant or repeated emotional pressure associated with an intense, long-term involvement with people. It is characterized by feelings of helplessness and hopelessness and by a negative view of self and negative attitudes toward work, life and other people. Jenaro, Flores, and Arias (2007)describe burnout as “an answer to chronic labor stress that is composed of negative attitudes and feelings toward coworkers and one’s job role, as well as feelings of emotional exhaustion” (p.80).
Mental Health Resources & Advocacy welcomes Carmel Mawle, Founder and President of Writing for Peace. In her 2015 Writing for Peace Progress Report Carmel Mawle shares Writing for Peace news, introduces new Writing for Peace Adviser Victoria Hanley, shares Victoria Hanley’s writing exercise Peace of Mind and answers the question, “How do you keep from getting burned out?”
Carmel Mawle, Founder and President of Writing for Peace
One of the questions I am most frequently asked by fellow activists is, “How do you keep from getting burned out?” I always struggle a bit with this one. Like many artists I know, I’ve never found a way to face the suffering of the oppressed, the groaning of this beautiful planet earth, without internalizing that pain. As activists, we have different burn-out thresholds, and our resilience may rise or fall depending on health or other stress factors. We do need to make decisions about energy expenditures, and be aware of those times when our reserves are low. But, if you are lucky enough to have an artform in which you can express that awareness, if you can take the pain and suffering of the world and create art with the intention of shaking the imperial foundations and corporate pillars, then you might have already learned one of the hidden joys of artivism – pour your heart and soul in, and it fills you up. Creation heals us and increases our capacity. As Kurt Vonnegut put it, “Practicing an art, no matter how well or badly, is a way to make your soul grow, for heaven’s sake.”
Writing for Peace was founded on the premise that the very act of writing is transformative. We experience that shift when we read, slipping into a character’s mind, like walking in another man’s moccasins, to think their thoughts, and understand their reasoning. Imagine how exponentially greater the transformative impact when we are creating the story, researching the environmental, familial, or political pressures crushing down on our characters, and imagining our way into their consciousness. This is empathy, the seed of compassion, and the foundation of a more peaceful world.
One of the coolest aspects of Writing for Peace is when we check in with our young writers a year later. We ask them how their writing is coming along, and where they see it going in the future. This year we also thought it would be interesting to ask a more philosophical question: What does “writing for peace” mean to you? The answers are always moving and inspiring. For those of us who need the periodic boost to the energy reservoir, it’s helpful to shift our focus to where something positive is happening. Here are some examples:
Writing for Peace holds a special place in my heart because it’s really the first time I had written a fictional piece that digs so deeply into the struggles and wonders of cultural identity. It gave me the valuable opportunity to think about what peace really means, and how to apply the concept to a cultural perspective. Writing for Peace was truly a catalyst for my passion for writing, and I am honored to have participated in it. One of the best things about it is that it is open to the entire world; anybody can submit a piece of writing, and anybody can be encouraged to explore our world’s cultural diversity. Some of the most inspirational world leaders have all started out writing pamphlets or articles for a certain cause because to them and to me, writing has always had the power to move minds. Writing for Peace can truly make future world leaders.
~ Angela Yoon, Grade 10, Gangnam-gu, Seoul-si, South Korea
The next major phase of my writing came in the form of college essays. I carried the same lessons I learned from Writing for Peace—incorporating personal examples, evoking pathos, and writing with passion—into my college essays. The consummation of my college writing/application process occurred when I was accepted into Cornell University, where I will be writing the next chapter of my life.
~ Ben Gershenfeld, Grade 11, Voorhees, New Jersey, USA
To me, the moment that I was silent with incredulity at the sight of my name on the award-winning essays of Writing for Peace Young Competition, was one of important milestones in my journey to become an international journalist. Writing For peace brings me a great deal of personal experiences and knowledge that at a certain extent dissolves my cultural preconception and at the same time boosts my self-confidence.
~ Yen Nguyen, Grade 10, Ho Chi Minh City, Vietnam
I hope to continue to explore issues of current events and global citizenship through my writing. To me, Writing for Peace is a vessel for empathy between people who have little in common. It strives to break down barriers which we’ve erected over millennia, and I’m thrilled to be a small part of it.
~ Dash Yeatts-Lonske, Grade 10, Rockville, Maryland, USA
In the future, I plan to continue writing and using this art form as a mechanism for spreading messages of peace.
~John Vernaglia, Grade 8, Medford, Massachusetts, USA
When I talk with our readers and advisers, I hear it again and again, “These young writers give me hope.” I feel the same way. How can we not be inspired by young writers who maintain their optimism despite what might be an unprecedented awareness of global crisis? But hope is a two-way street, a reciprocal commodity. While their optimism may give us hope, our faith in these young writers, our commitment to educate, support, and lift them up, also gives them hope. In the words of Cassidy Cole:
Writing for Peace, and all that it stands for, is what this world needs in the light of peace, happiness, equality, and a more desirable place. Just the pure existence of an organization that aims to create compassion and peace through creative writing gives me easeful thoughts for our future. Writing for Peace gives me hope and I am utterly inspired by its vision and what the organization does. This organization is the light of not only what lays on the other side, but the light that guides all us writers there.
~ Cassidy Cole, Grade 8, Denver, Colorado, USA
All of our 2014 winners’ work is featured, along with works from many of our advisers, and other established and emerging artivists, in our “Nature” edition of DoveTales, an International Journal of the Arts. This beautiful book will be released a week from this coming Friday, on May 1st. Watch our blog, website, and Facebook page for information on how you can purchase your copy, and support Writing for Peace.
Writing for Peace News
Victoria’s Writing Tips~
Writing for Peace is pleased to introduce our newest adviser, Victoria Hanley. Victoria is an award-winning author, known for her exciting young adult and middle grade fiction, as well as her nonfiction books dedicated to developing the craft of writing. Victoria has offered to provide bi-monthly writing tips for our young writers (and the rest of us). Thank you, and welcome to Writing for Peace, Victoria!
Writing Exercise for Peace of Mind
By Victoria Hanley
No one else will read what you’re about to write. This is because you need to know you can confide in yourself no matter what you have to say.
Write about something that’s troubling you. Let the emotion pour through you, and use your strongest verbs and most illuminating adjectives to describe how you feel and what’s going on. When you’re done, hit the delete key–or if you’ve written on paper, feed the page through a shredder or tear it up.
When at least two hours have passed, write again, and this time write anything that occurs to you that might be able to solve your problem.
Meet Victoria Hanley, Writing for Peace Adviser
By studying fiction, I’ve learned that a good story is built around conflict. However, a good life is built around peace.
~ Victoria Hanley
Victoria Hanley spent years preparing for a writing career by holding as many contrasting jobs as possible, from baking bread to teaching anatomy and hosting radio shows. She’s lived in California, Massachusetts, Wisconsin, New Mexico, Oregon, and Colorado, and traveled throughout North America via plane, train, bus, car, and bicycle. Who knew she’d be the author of 7 books published in 12 languages!
Victoria’s novels have won many honors and awards at home and abroad, and inspired two nonfiction writing books: Seize the Story: A Handbook for Teens Who Like to Write, andWild Ink: Success Secrets to Writing and Publishing in the Young Adult Market. She teaches writing at Lighthouse Writers Workshop in Denver and at Northern Colorado Writers in Fort Collins.
Learn more about Victoria’s books, read her blog, download a free chapter of Wild Ink, and watch Victoria in action at www.victoriahanley.com.
Writing for Peace May Day Events
- 2015 DoveTales, An International Journal of the Arts “Nature” Edition Book Release! Watch for news of the latest DoveTales, a truly extraordinary and beautiful edition of our annual journal.
- 2015 Young Writer Winners Announcements! Find out what our prestigious judges (Antonya Nelson, Fiction; Steve Almond, Nonfiction; and Stephen Kuusisto, Poetry) have to say about our talented young writers!
Copyright © 2015 Writing for Peace. All rights reserved.
Carmel Mawle is the founder of Writing for Peace, and serves as president of the Board of Directors. Carmel Mawle lives in Colorado, where she and her family enjoy hiking in the Rocky Mountain National Park.
Carmel Mawle has an English Literature Degree from the University of Washington, and a varied career that includes piano instruction, as well as operating a martial arts school, teaching women’s self-defense, child safety awareness, and traditional Hayashi-Ha Shito Ryu Karate. She served as executive director of a youth orchestra, and as president of a chamber music organization.
Mawle’s work has appeared in Smokelong Quarterly Review, Contemporary World Literature, SPACES Literary Magazine, and Rocky Mountain Scribe Anthology. Her Pushcart nominated story, The Calisia, is forthcoming in KNOT Literary Magazine.
She is a member of the Denver Lighthouse Writers Workshop, where she is focusing on completing her first novel.
Links and Posts By Carmel Mawle:
Jamila, a short story featured in Smokelong Quarterly.
Copyright © 2013 Writing for Peace. All rights reserved.